Schedule (So you know what’s happening and when!)

Here’s how the Summit works: On each day of the Summit (from August 28th to Septemember 7th), you’ll get a new email with a unique access link showing you which top experts are presenting. Each masterclass will become available from 11 am Eastern Time (8am Pacific). Each masterclass lasts between 50 to 60 minutes.

All of the expert masterclass sessions will close 24 hours after they go live – after that, they will be locked away in the Empowerment Package Vault.

You can find the full Summit Program below or download using the link provided. To see which masterclasses are airing today you can head over to our Summit’s Sessions page. Don’t forget to also check out what’s happening each day in the Wellness Studio.

WELLNESS STUDIO

Go here from 8am Eastern time each day to access your daily dose of wellness which will stay up for 24 hours.

SESSIONS

Go here from 11 am Eastern time to access each days’ interviews which will stay up for 24 hours.

DAY 1    DAY 2     DAY 3    DAY 4   DAY 5    DAY 6    DAY 7    DAY 8    DAY 9    DAY 10    DAY 11   

DAY 1: august 28

Fitness and Exercise

Steven C. Hayes, PhD

Be Psychologically Flexible and Liberate Your Mind

Lisa Jakub

Managing Anxiety and Learning to Live Authentically

Laura van Dernoot Lipsky

Vicarious Trauma, Trauma Stewardship And Overwhelm

Maria Sirois Psy.D.

Cultivating Resilience in Ourselves

Sophia Godkin PhD

Cultivating Happiness in your Life

David Berceli, PhD

Tension and Trauma Releasing Exercises (TRE) for Trauma Recovery

Patrick Porter, PhD

Revitalize Your Mind Using Brain Entrainment

Megan Kearney
Yoga for Fitness, Wellness & Healing

DAY 2: AUGUST 29

Gut Health, Immunity & Autoimmune Disease

Alex Korb, PhD

The Upward Spiral: Using Neuroscience to Optimize Your Mental Wellness

Hala Khouri

Healing Anxiety by building Resilience

Abi Blakeslee, PhD

Somatic Psychology for Trauma Recovery

DaeEss 1Dreah, MD

How to Build a Stress Resistant Personality

Suzy Green, D.Psyc. (Clin.) MAPS

Empowering Human Flourishing Through Positive Psychology

Ed Harrold

Breathwork for Stress and Anxiety

Jeffrey Tarrant PhD

Neuromeditation for Mental Wellness

Marvin Singh, MD
Rescue Your Health with Precision Medicine

Can’t catch all the 73 interviews?

Don’t Miss A Single Interview with the Empowerment Package!

The Empowerment Package gives you unlimited lifetime access to the Happy Minds Summit — with all 73 interviews, audio, written transcripts & $2,748 in bonuses from our speakers.

DAY 3: august 30

Chronic Illness & Inflammation

Kathryn Goetzke, MBA

How to Proactively Manage Hopelessness and Activate Skills to Hope

Shirley Impellizzeri, PhD

Regulating Emotional Triggers and Self-Destructive Patterns

Cristy Lopez, PhD

Permanently Reduce Anxiety and Stress

Jeanne Foot ICADC, IBCP

Intergenerational Trauma and Inner Child Healing

Scarlett Lewis

Grief, Forgiveness and Choosing Love to Heal

Paul Taylor PhD

Build Resiliency and Mental Fitness to Better Manage Stress

John Douillard DC, CAP

An Ayurvedic Approach to Stress Management

Sue Hitzmann, MS

Your Fascia and Healing from Trauma

DAY 4: August 31

Metabolism, Hormones & Weight Loss

Kahshanna Evans

Unveiling the Hidden Connection: Childhood Trauma and Adult Mental Health

Rozina Lakhani MD MPH 

Stress Management and Burnout Prevention

Craig Weiner, DC

EFT Tapping for Stress and Trauma

 

Steven Zodkoy DC

Resiliency and Preventing Burnout

 

Cassandra Dunn, M. Psych.

Mindfulness and Happiness

Jodi Cohen

Essential Oils for Stress, Sleep and Mental Wellness

Sara Hill

Healing Your Mind Using Augmented Reality (AR) and Virtual Reality (VR) Meditation

Nick Fuller, PhD
Interval Weight Loss: A Scientific Approach to Long-Term Weight Loss

Can’t catch all the 73 interviews?

Don’t Miss A Single Interview with the Empowerment Package!

The Empowerment Package gives you unlimited lifetime access to Happy Minds Summit — with all 73 interviews, audio, written transcripts & $2,748 in bonuses from our speakers.

DAY 5: September 1

Diana Hill, PhD

How to Thrive Using Acceptance and Commitment Therapy (ACT)

Neil Shah

Stress Management

 

Anne Moss Rogers

Recognizing Symptoms of Depression and Prevention of Suicide

Dan Tomasulo, PhD

Learned Hopefulness and the Power of Positivity

William Trubridge

Reprogram Your Response to Stress and Anxiety and Build Mental Immunity

Steven Hickman, Psy.D.

Mindfulness and Self-Compassion

Michael Stone

Using NeuroDynamic Breathwork To Alleviate Stress, Anxiety and Trauma

Francoise Bourzat, MA

Consciousness Medicine and Psychedelics for Trauma

DAY 6: September 2

Sally-Anne McCormack M.Psych, M.A.P.S.

Manage Automatic Negative Thoughts (ANT’s) to Deal With Stress, Anxiety and Depression

Nishi Bhopal MD

Optimizing Your Sleep for Mental Wellness

Gabrielle Juliano-Villani, LCSW

Preventing and Recovering From Burnout

Ros Ben-Moshe, MPH

Laughter To Help Build Positivity And Resilience

Ava Pommerenk, PhD

Soulful Authenticity as a Path to True Happiness

Adora Winquist

Healing Trauma with Energy Medicine and Essential Oils

Kathryn Fantauzzi

Wearable Touch Therapy For Stress Relief

Melissa Gallagher, ND
Supplementation Insights & Tips

Can’t catch all the 73 interviews?

Don’t Miss A Single Interview with the Empowerment Package!

The Empowerment Package gives you unlimited lifetime access to Happy Minds Summit — with all 73 interviews, audio, written transcripts & $2,748 in bonuses from our speakers.

DAY 7: September 3

Self-Care & Mental Wellbeing

Deborah Rozman, PhD

Heart Coherence for Mental Wellness

Julie Schiffman, MSW

Tapping for Stress Relief and Anxiety

Delia McCabe, PhD

Nutritional Neuroscience and Nutrition’s Role in Mental Wellbeing.

Leanne Campbell, PhD

Transforming Trauma with Emotionally Focused Individual Therapy (EFIT)

Lara Land

Trauma Sensitive Yoga

Margarita Tarragona, PhD

Positive Psychology and Narrative Practices

Rachel Richards

Massage & Self-Massage for Self-Care

Fleet Maull, PhD, CMT-P

Neuro-Somatic Mindfulness (NSM) – An Embodied Approach to Meditation & Self-Healing

DAY 8: September 4

Toxins & Molds, Organics & Nature Therapy

Julianne Holt-Lunstad, PhD

Loneliness, Isolation and Importance of Social Connection

Lai Tattis

Hypnotherapy to Overcome Anxiety and Depression

Tracy Hannigan

Sleep Therapy for Insomnia and Sleep Anxiety

Jan Winhall, MSW

Treating Trauma and Addiction with the Felt Sense Polyvagal Model

Rebecca Kase, LCSW, RYT

EMDR for Healing from Trauma

Peggy Delong, Psy.D.

Gratitude and Happiness

Deanna Hansen

Releasing Trapped Emotions And Trauma Via Fascia Decompression

Benjamin Page
Forest Bathing & Nature Therapy

Can’t catch all the 73 interviews?

Don’t Miss A Single Interview with the Empowerment Package!

The Empowerment Package gives you unlimited lifetime access to Happy Minds Summit — with all 73 interviews, audio, written transcripts & $2,748 in bonuses from our speakers.

DAY 9: FEBRUARY 14

Flexibility, Mobility, Posture & Back Fitness

Jill T. Levitt, PhD

Cognitive Interventions for Depression & Anxiety

Elisabet Lahti, PhD

Sisu and Embodying Gentle Power

Howard Cohn DC

Neuro Emotional Technique (NET) For Relieving Stress and Emotional Trauma

Lucy Hone PhD

Resilient Grieving: Finding Strength and Embracing Life After a Loss

Beth Spindler

Yoga Therapy For Treating Anxiety And Trauma

Jane Barlow

Mobility, Stability, & Prehab For Injury Prevention

Elise Bialylew MD

Mindfulness for Greater Happiness, Focus and Emotional Balance

Stuart McGill, PhD
Back Fitness & Health to Prevent & Treat Back Pain

DAY 10: September 6

Alternative Therapies & Practices

John Barry, PhD

Men’s Mental Health

Elizabeth McIngvale, PhD

Recovering from Obsessive Compulsive Disorder (OCD)

Suzanne Gundersen

Stress Regulation and Trauma Release Using Somatic Experiencing

Eva Selhub MD

Building Resiliency to Avoid Burnout and Thrive

Sally Spencer-Thomas, PsyD

Resilience and Suicide Prevention

Lulu Shimek, ND

Healing Trauma at the DNA Level Using Holistic and Herbal Medicine

Jen Broyles

NeuroSomatic Breathing for Mental Wellness

Ed Harrold
Breathwork for Health & Wellbeing

Can’t catch all the 73 interviews?

Don’t Miss A Single Interview with the Empowerment Package!

The Empowerment Package gives you unlimited lifetime access to Happy Minds Summit — with all 73 interviews, audio, written transcripts & $2,748 in bonuses from our speakers.

DAY 11: FEBRUARY 16

Longevity, Anti-Ageing, Life Vitality

Joanna Bowen

Nutrition for Aging Youthfully

Sandra Kaufmann, MD
Why We Age & How to Decelerate the Aging Process
Shawn Wells, MPH, LDN, RD, CISSN, FISSN
The Energy Formula & Supplementation For Longevity
Kien Vuu, MD
Activate Your Thrive State for Optimal Health & Longevity
Jason Prall
Healthy Aging & Longevity Secrets From the Longest Lived
Celynn Morin

Celynn Morin, RD

Wellculator: A Holistic Framework for Wellness & Life Vitality

Paul Ling Tai, MD 

Powerful Secrets of Anti-Aging

Kien Vuu, MD
Activate Your Thrive State for Optimal Health & Longevity

DAY 12: FEBRUARY 17

Arthritis, Precision Medicine & Measuring Your Biological Age

Alyssa Kuhn, DPT

New Perspectives on Arthritis & How to Overcome Osteoarthritis Pain

Christine Conti

Exercise with Chronic Disease & Arthritis

Marvin Singh, MD

Rescue Your Health with Precision Medicine

Colin Reno

Measuring & Reversing Your Biological Age

DAY 11: SEPTEMBER 7

Finale & Summit Recap

Damian Geleyns

Happy Mind Summit Recap & Review

SESSIONS

Go here from 11 am Eastern time to access each days’ interviews which will stay up for 24 hours.

Don’t Miss Any Part of the Summit

Don’t Miss A Single Life-Changing Interview with the Empowerment Package!

Watch It ALL Any Time You Want…With Absolutely No Risk!

Get unlimited access to the entire Wellness After 40 Summit & have access to the groundbreaking health and wellbeing information that will help you live with greater wellness.

Accelerate your knowledge on your own timeline and have at hand the information and resources you need to live with optimal health and wellbeing.

The Empowerment Package gives you unlimited access to all 75 interviews — with videos, audio, written transcripts & $2,748 in extra bonus material that isn’t available to the general public.

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